Blog
We have 322 expert articles with research and specialist opinions on health — in 14 languages
Metabolic syndrome—a silent mix of diseases?
The Rodzeń brothers point out that metabolic risk factors are linked to type 2 diabetes, heart disease, stroke, dementia, and cancer.
Read the answer →Nettle for anemia — does this weed raise iron levels in the blood?
Henryk Różański says that preparations made from nettle rhizomes and roots are supposed to stimulate blood formation and increase hemoglobin levels.
Read the answer →Turmeric and cancer — what do naturopathic doctors say about it?
Henryk Różański writes that curcumin may reduce the risk of skin and intestinal cancer.
Read the answer →Bear’s garlic — a spring herb for the heart and intestines?
Henryk Różański says that bear’s garlic is said to lower blood pressure and cholesterol and to have anti-atherosclerotic and anti-clotting effects.
Read the answer →Licorice for a cough — sweet root instead of syrup?
Henryk Różański describes licorice as a remedy that soothes coughs and helps clear mucus from the respiratory tract.
Read the answer →Herbs for high blood pressure — which ones do herbalists recommend?
Henryk Różański lists meconopsis, forget-me-not, and biting stonecrop as herbs used for high blood pressure.
Read the answer →Flu vaccine for children — what do vaccine critics say?
The STOP NOP Association claims that a study of children was supposed to show 5.5 times more cases of respiratory illness after vaccination than after placebo.
Read the answer →Measles — the more dangerous disease, or complications from the vaccine?
Jerzy Zięba claims that the manufacturer of the MMR vaccine lists autism as a possible side effect.
Read the answer →Trans fats—the hidden enemy in cookies and fast food?
Grażyna Cichosz points out that the greatest danger is an excess of artificial trans fats from frying fats and products made with industrially hydrogenated oils.
Read the answer →Osteoporosis — Are Calcium and Medication the Right Approach?
Jerzy Zięba warns that using bisphosphonates may lead to atypical femur fractures.
Read the answer →Fatty liver — can diet reverse it?
Michał Tombak points out that consuming sugar every day may contribute to fatty liver.
Read the answer →Hashimoto’s and selenium — does selenium calm thyroid inflammation?
Jerzy Zięba claims that selenium protects the thyroid from inflammation.
Read the answer →High insulin — is it more harmful than sugar?
The Rodzeń brothers link higher carbohydrate intake to weight gain, insulin resistance, and other metabolic diseases.
Read the answer →Field horsetail for bones and joints — silicon straight from the meadow?
Henryk Różański says that silica from horsetail is supposed to stimulate the regeneration of connective, bone, and cartilage tissue.
Read the answer →Folic acid and homocysteine — a silent enemy of blood vessels?
Andrzej Frydrychowski attributes a role in the formation of atherosclerotic plaque to elevated homocysteine.
Read the answer →Coenzyme Q10 — Heart Energy After 50?
Andrzej Frydrychowski recommends ongoing Q10 supplementation after a heart attack and after age 50 to improve the energy metabolism of heart muscle cells.
Read the answer →Asthma — can diet and herbs relieve shortness of breath?
Hubert Czerniak says that nettle may ease asthma attacks, while black seed may ease asthma symptoms and shortness of breath.
Read the answer →HPV vaccine — why are there concerns about girls’ fertility?
The STOP NOP Association says the plaintiffs linked the HPV vaccine to premature ovarian insufficiency leading to infertility.
Read the answer →Frequent infections in children — is the cause immunity, diet, or vaccination?
Hubert Czerniak claims that changes in gut flora begin in early childhood along with vaccination.
Read the answer →Liver detox — do cleansing cures make sense?
Michał Tombak warns that hydrocolon therapy may harm the large intestine microbiome.
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