„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”
Folic acid in pregnancy — are all forms equally good?
Andrzej Frydrychowski recommends L-methylfolate, which is meant to bypass the problem related to methylation.
Read the answer →Whooping cough is back — has the vaccine failed?
The STOP NOP Association claims that immunity after vaccination against whooping cough wears off within two years.
Read the answer →Sunflower and rapeseed oil — a healthy choice or a hidden source of inflammation?
Andrzej Frydrychowski warns that excess omega-6 from sunflower oil, especially when the balance with omega-3 is disrupted, may promote inflammation.
Read the answer →Mammography—a life-saving test or a source of unnecessary fear?
Jerzy Jaśkowski claims that mammography most often detects small, harmless changes and links more frequent screening with a higher incidence of breast cancer.
Read the answer →Black seed oil — “cure-all” or overrated oil?
Henryk Różański attributes effects on many ailments to black seed oil, from infections to skin problems.
Read the answer →Collagen tablets — joint savior or money down the drain?
Andrzej Frydrychowski links collagen deficiency to joint and back pain and recommends starting supplementation early.
Read the answer →Varicose veins—can herbs save your legs from the scalpel?
Henryk Różański recommends a mixture of apple leaves, buckwheat or rue, arnica, violet, and horse chestnut or black locust for varicose veins.
Read the answer →Statins—Is the Price of Low Cholesterol Sore Muscles and Weaker Memory?
Jerzy Jaśkowski claims that lowering cholesterol reduces brain capacity.
Read the answer →Does sugar feed cancer? Can one dietary ingredient drive the disease
M. Williamson, N. Moustaid-Moussa, and L. Gollahon point out that high blood sugar facilitates cancer cell metabolism.
Read the answer →Coffee and green tea — allies of health or silent enemies?
Henryk Różański presents green tea as a possible aid to health, but warns against strong, long-steeped tea and promises of miraculous effects.
Read the answer →Aloe in a pot — a home remedy for the skin and digestion?
Henryk Różański states that aloin, the hardened sap from aloe leaves, has a laxative effect when swallowed.
Read the answer →Dandelion—a lawn weed that supports the liver?
Henryk Różański states that dandelion was used as a liver remedy, and that its extracts and juice are said to stimulate bile production and secretion and detoxify the body.
Read the answer →Honey — sweet medicine or just sugar?
Michał Tombak presents honey not as sugar alone, but as a product with many components that he says has medicinal effects.
Read the answer →The BCG Vaccine for Tuberculosis — Why Does It Still Raise Questions?
The STOP NOP Association states that vaccination does not reduce the number of cases, but does reduce severe forms of tuberculosis in children.
Read the answer →Himalayan salt — healthier than regular salt, or just marketing?
Jerzy Zięba claims that Kłodawa salt comes from the same deposit as Himalayan salt, and that its pink color is not due to a coloring agent.
Read the answer →Linden Blossom — A Home Remedy for Colds That Works?
Henryk Różański recommends an infusion of linden blossoms for colds, especially those with fever and inflammation of the respiratory tract.
Read the answer →Horsetail for hair and nails — myth or real help?
Henryk Różański attributes stronger hair and nails, and prevention of breakage and splitting, to horsetail.
Read the answer →Phones and 5G — Is radiation harmful to our health?
Jerzy Jaśkowski warns that prolonged exposure to blue light from screens can strain the eyes and disrupt sleep.
Read the answer →The HPV vaccine — what isn’t included in information leaflets for parents?
The STOP NOP Association points to chronic symptoms reported after HPV vaccination, such as extreme fatigue, pain, dizziness, fainting, and difficulty walking.
Read the answer →Memory and dementia — can diet protect the brain from Alzheimer’s?
Paul Clayton points out that ultra-processed foods are linked to a faster decline in mental ability, and that a low-calorie ketogenic diet may be beneficial for Alzheimer’s disease.
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