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„Boro: el elemento del que nunca has oído hablar y sin el cual te duelen las articulaciones”

Herbs and plants

Hops — the beer flower that helps you sleep better than a pill?

The European Medicines Agency (EMA) indicates that preparations made from hop cones may help with sleep and relieve mild nervous tension.

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Diseases

Asthma — can diet and herbs relieve shortness of breath?

Hubert Czerniak says that nettle may ease asthma attacks, while black seed may ease asthma symptoms and shortness of breath.

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Herbs and plants

Angelica archangelica — angel root for digestion and weak nerves?

It is also used for coughs and other respiratory complaints, as well as colic, bloating, and spasms.

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Herbs and plants

Mistletoe — a poisonous tree parasite or a remedy for the heart and blood pressure?

Mistletoe herb has been described as a remedy used for bleeding, high blood pressure, and various other ailments.

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Vitamins and minerals

Activated charcoal — a black tablet for poisoning and bloating?

Henryk Różański says that poisoning is treated with several dozen grams of charcoal, and that too small a dose may be ineffective.

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Vitamins and minerals

Apricot kernel amygdalin — a banned cancer drug or a dangerous myth?

Henryk Różański warns that swallowed amygdalin releases hydrogen cyanide, which does not destroy only cancer cells.

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Herbs and plants

Chamomile for the eyes — home rinse or risky habit?

Henryk Różański describes chamomile infusion compresses for inflammation of the eyelids and conjunctiva, as well as for a gritty feeling or tired eyes: they should be applied for 30–45 minutes and repeated every 6 hours.

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Public health and WHO

Lockdowns and masks — what did the pandemic do to our health?

Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.

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Herbs and plants

Pomegranate Bark — An Old Remedy for Tapeworms That Has Been Forgotten?

Henryk Różański describes pomegranate bark as an old remedy for tapeworms and other parasites.

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Vaccines

Whooping cough is back — has the vaccine failed?

The STOP NOP Association claims that immunity after vaccination against whooping cough wears off within two years.

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Diet and nutrition

Insulin and obesity — does this hormone determine weight gain?

There is no single agreed answer: Ewa Dąbrowska and Bracia Rodzeń assign insulin an important role in weight gain, while Prof. David Ludwig questions whether insulin alone determines the amount of body fat.

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Vaccines

MRNA Vaccines — Where Does the Injection Go in the Body, and What Were We Not Told?

Prof. Sucharit Bhakdi warns that an animal study of the Pfizer vaccine was said to point to a serious risk of blood clots and other adverse effects.

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Public health and WHO

Chemotherapy—lifesaving treatment or poison patients are not told about?

Jerzy Zięba and Hubert Czerniak question the effectiveness of chemotherapy, and Hubert Czerniak believes the fight against cancer should not be based on it.

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Public health and WHO

The Pharmaceutical Industry — Who Really Decides Our Treatment?

The STOP NOP Association says that the pharmaceutical industry influences research, guidelines, training, and treatment decisions.

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Diseases

Hashimoto’s — Can Herbs and Diet Support an Ailing Thyroid?

Henryk Różański mentions, among other things, hare’s ear, water plantain, pumpkin seed oil, and preparations made from chaste tree and other herbs.

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Herbs and plants

Cystitis — can bearberry leaf replace antibiotics?

Henryk Różański identifies arbutin-containing plant materials as agents for disinfecting the urinary tract, also used for cystitis.

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Herbs and plants

Thymol — Is Thyme Oil Stronger Than Pharmacy Remedies?

Thyme thymol is used for coughs, disinfection, and against parasites and fungi.

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Herbs and plants

Basil and tulsi — pizza seasoning or sacred herb for stress?

Common basil is said to improve digestion and appetite and increase urine production, but its medicinal effectiveness has not been proven.

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Diet and nutrition

Honey — sweet medicine or just sugar?

Michał Tombak presents honey not as sugar alone, but as a product with many components that he says has medicinal effects.

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Diet and nutrition

Beetroot—a common cellar vegetable that lowers blood pressure and boosts energy?

Henryk Różański attributes blood-forming and strengthening effects to beetroot, as well as support for liver function and the body’s cleansing processes.

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