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„Asaro: la planta del bosque que provoca vómitos y que antes se usaba como remedio”

Herbs and plants

Elm bark — a forgotten mucilage remedy for heartburn and irritated intestines?

Yes: Henryk Różański lists red elm bark for heartburn, reflux, and inflammation of the intestines and stomach.

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Herbs and plants

Cocoa and theobromine — a forgotten remedy for the heart and kidneys?

Henryk Różański describes theobromine from cocoa as a substance that increases urine output more strongly than caffeine and stimulates the heart muscle.

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Herbs and plants

Garden walnut leaves—a home remedy for the skin and gut that we throw away in autumn?

Henryk Różański attributes to the leaves and husks an effect that relieves diarrhoea, indigestion and bloating.

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Herbs and plants

Birch sap and leaves — a spring remedy for the kidneys or cheap sugary water?

Henryk Różański describes birch leaf extracts as diuretic and anti-swelling, and recommends them for urinary tract problems.

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Herbs and plants

Oak bark — Grandma’s remedy for diarrhea and bleeding gums?

Henryk Różański describes a strong decoction of oak bark, drunk or used as a mouth rinse, as helpful for stopping bleeding gums.

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Vaccines

The BCG Vaccine for Tuberculosis — Why Does It Still Raise Questions?

The STOP NOP Association states that vaccination does not reduce the number of cases, but does reduce severe forms of tuberculosis in children.

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Herbs and plants

Linden Blossom — A Home Remedy for Colds That Works?

Henryk Różański recommends an infusion of linden blossoms for colds, especially those with fever and inflammation of the respiratory tract.

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Herbs and plants

Ginger — a natural remedy for nausea and the common cold?

Henryk Różański describes ginger as an antiemetic and mentions its use for the common cold.

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Herbs and plants

Gallstones — herbs instead of a scalpel?

Henryk Różański describes a paste made from quickweed and oil as a remedy that stimulates the expulsion of biliary deposits.

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Diet and nutrition

Vegetarianism — a path to health or a risk of deficiencies?

Prof. Klaus F. Kopp warns that a one-sided vegetarian diet can lead to deficiencies in protein, vitamins, and other nutrients.

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Herbs and plants

Strychnine — the deadly poison that was once prescribed as medicine?

Yes — nux-vomica seeds and strychnine were once used medicinally, and their use was once widespread.

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Herbs and plants

Angelica archangelica — angel root for digestion and weak nerves?

It is also used for coughs and other respiratory complaints, as well as colic, bloating, and spasms.

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Herbs and plants

Baikal skullcap — Chinese panacea or overrated herb?

Henryk Różański describes Baikal skullcap as an herb credited with effects on many illnesses—from infections to diabetes and Alzheimer’s disease.

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Diet and nutrition

Meat-based or vegan diet—which one really wins for health?

Nathan S. Bryan believes that a meat-based diet may improve insulin sensitivity, promote weight loss and muscle gain, and reduce inflammation.

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Herbs and plants

Burned out and tired? The Siberian root that gets you back on your feet

Henryk Różański describes rhodiola as a plant that increases physical and mental endurance and eases stress symptoms.

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Herbs and plants

Basil and tulsi — pizza seasoning or sacred herb for stress?

Common basil is said to improve digestion and appetite and increase urine production, but its medicinal effectiveness has not been proven.

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Diet and nutrition

Keto or just fewer carbs—why make things difficult?

The data described do not show that a ketogenic diet is necessary: benefits have also been reported with 80–90 g of carbohydrates per day.

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Herbs and plants

Acne and breakouts — does field pansy work better than an antibiotic?

Henryk Różański recommends violet infusion and ointment as remedies used for acne and eczema.

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Diet and nutrition

Bee Pollen — Superfood or a Risk for People with Allergies?

Henryk Różański warns that pollen may cause allergic reactions in sensitive people.

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Herbs and plants

Thyme for a cough — can a kitchen herb replace cough syrup from the pharmacy?

Henryk Różański recommends thyme honey and an infusion made with a spoonful of the herb in a cup of boiling water as home remedies for a cough.

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