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„B-Vitamine – warum Stress sie schneller aufbraucht, als du denkst”

Diet and nutrition

Trans fats—the hidden enemy in cookies and fast food?

Grażyna Cichosz points out that the greatest danger is an excess of artificial trans fats from frying fats and products made with industrially hydrogenated oils.

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Herbs and plants

Field horsetail — a weed that rebuilds bones better than calcium?

Henryk Różański says that silica from horsetail is supposed to stimulate the regeneration of connective, bone, and cartilage tissue.

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Vaccines

Frequent infections in children — is the cause immunity, diet, or vaccination?

Hubert Czerniak claims that changes in gut flora begin in early childhood along with vaccination.

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Public health and WHO

Supplement ads — can they be trusted?

Henryk Różański shows that supplement ads should not be trusted blindly: he calls some of their promises nonsense.

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Herbs and plants

Horse chestnut — park conkers for heavy, swollen legs?

Henryk Różański states that extracts from horse chestnut fruits and seeds are said to improve circulation and speed up the absorption of fluid at the site of swelling.

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Diet and nutrition

Salt — white death or an unfairly accused mineral?

Jerzy Zięba claims that using the right kind of salt in the right way lowers blood pressure.

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Diseases

Parasites — are more people carrying them than we think?

Henryk Różański states that 30 to 50 percent of people carry Helicobacter pylori, and that it causes no symptoms in most of them.

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Vaccines

Shaken baby syndrome — could the vaccine sometimes be to blame, rather than the parent?

The STOP NOP Association cites the conclusion that vaccinations may cause the triad of injuries associated with shaken baby syndrome.

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Vaccines

Vaccinated and unvaccinated children — has anyone ever compared them?

Jerzy Jaśkowski states that diabetes was 26% more common among vaccinated children, while no cases were recorded in the unvaccinated group.

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Diseases

Paracetamol — Is the popular painkiller quietly harming the liver?

Andrzej Frydrychowski warns that an overdose of paracetamol can lead to liver failure, and that, rarely, the risk also exists at normal doses.

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Public health and WHO

Glyphosate in food — are pesticides ending up on our plates?

Jerzy Zięba reports that in 2019 the permitted glyphosate level was exceeded in one tested buckwheat sample.

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Diseases

Heart Attack—What Really Causes It, and How Can It Be Prevented?

Jerzy Jaśkowski and Andrzej Frydrychowski present conflicting explanations: Jerzy Jaśkowski points to chemical changes, while Andrzej Frydrychowski says a coronary artery becomes blocked.

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Vaccines

MRNA Vaccines and the Heart — Can an Injection Damage Blood Vessels?

Prof. Sucharit Bhakdi warns that a study of mRNA vaccine distribution was said to point to a serious risk of blood clots and other harms.

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Diseases

Antibiotics destroyed your gut? How can you rebuild it naturally?

After taking antibiotics for a long time, Hubert Czerniak recommends strengthening the gut flora and intestinal barrier.

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Diseases

Are we too acidic? Why can ordinary baking soda help more than a pharmacy?

Prof. Klaus F. Kopp links the acidity attributed to modern society to high protein intake and kidney function.

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Vaccines

Are vaccines for children really as safe as we hear on television?

The STOP NOP Association claims that the true scale of complications following childhood vaccinations is unknown.

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Diseases

Cancer — are acidification and weak collagen the key that oncologists are silent about?

Hubert Czerniak claims that acidification of the body and weakened collagen may promote cancer development and its spread.

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Diseases

Autoimmune diseases: Can diet quiet the immune system’s attack on itself?

Ewa Dąbrowska lists Hashimoto’s disease, rheumatoid arthritis (RA), and multiple sclerosis (MS) as diseases for which fasting may support treatment.

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Diet and nutrition

Cutaneous porphyria — a rare disease that can be calmed with food?

Ewa Dąbrowska describes improvement in porphyria after a diet: iron and porphyrin levels fell, and skin lesions became milder or disappeared.

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Herbs and plants

Malic acid — can ordinary acid from apples give muscles a boost?

Henryk Różański states that oral malic acid stimulates the secretion of saliva and intestinal juice, bowel movements, and urination.

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