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„Vinca: una planta perenne de la que se obtuvo un medicamento contra el cáncer”

Vaccines

Aluminum Vaccines and the Brain — What Do We Know About Adjuvants?

Andrzej Frydrychowski writes that metals added to vaccines as adjuvants cause inflammation of microglia in the brain.

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Diet and nutrition

Red Wine and Resveratrol — Does It Protect the Heart?

Henryk Różański says that resveratrol and polydatin may widen blood vessels and improve blood flow.

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Public health and WHO

Supplement ads — can they be trusted?

Henryk Różański shows that supplement ads should not be trusted blindly: he calls some of their promises nonsense.

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Diet and nutrition

The Mediterranean diet — does it really extend life?

Paul Clayton reports that, in a ten-year follow-up of 21,000 people, the Mediterranean diet was associated with a 25 percent lower risk of sudden cardiac death.

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Vitamins and minerals

Magnesium and stress — do nerves deplete our reserves?

Henryk Różański lists stressful conditions and prolonged depression as causes of magnesium deficiency with a reduced concentration in the blood.

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Vaccines

COVID vaccine and the menstrual cycle — what did women report?

Prof. Sucharit Bhakdi reports that in a survey of more than 39,000 women, 42% of those with regular cycles reported heavier bleeding than usual.

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Public health and WHO

Drug ads on television — information or an attempt to get us popping pills?

Jerzy Jaśkowski argues that television presents a product containing 2,000 units as the best choice, even though that dose is meant for a child.

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Herbs and plants

Cistus — a trendy herb that can beat viruses and bacteria?

Henryk Różański warns that research findings on Cistus cannot be directly applied to treating serious infections in humans.

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Vaccines

Vaccines and autoimmune diseases — can the immune system get confused?

Prof. Sucharit Bhakdi describes how overwhelmed clearance of cellular debris can trigger a reaction against the body’s own antigens and sustain inflammation.

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Diet and nutrition

Apple cider vinegar — a homemade elixir for blood sugar and digestion?

Michał Tombak states that apple cider vinegar was said to lower glucose and insulin levels after a meal.

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Diseases

Stomach ulcers — are bacteria, stress, or painkillers to blame?

Henryk Różański says that Helicobacter pylori infection occurs in about half of people, while peptic ulcer disease affects about one in ten.

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Diet and nutrition

Sweeteners and aspartame — a dietary miracle or a chemical trap?

Jerzy Jaśkowski attributes a 67% increase in the risk of type II diabetes and a 38% increase in the risk of metabolic syndrome to diet drinks containing artificial sweeteners.

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Diseases

Parasites — are more people carrying them than we think?

Henryk Różański states that 30 to 50 percent of people carry Helicobacter pylori, and that it causes no symptoms in most of them.

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Vitamins and minerals

Vitamin D3 levels don’t rise despite taking supplements — what’s going wrong?

Jan Jaśkowski explains that low vitamin D levels despite supplementation may be due to the body using it up quickly or poor absorption from the intestines into the blood.

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Diseases

Autism and diet — are gluten and milk protein harmful to a child?

Hubert Czerniak believes that a gluten- and casein-free diet produces very good results in children with ASD.

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Vitamins and minerals

High doses of vitamin C and kidney stones — real risk or scare story?

Andrzej Frydrychowski claims that regular vitamin C supplementation reduces the risk of kidney stone formation.

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Vaccines

Whooping cough is back — has the vaccine failed?

The STOP NOP Association claims that immunity after vaccination against whooping cough wears off within two years.

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Diet and nutrition

Processed meat and meat products — everyday food or slow poison?

Paul Clayton describes crispy bacon as carcinogenic.

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Diseases

Rheumatoid arthritis — what remains when the medications stop working?

Henryk Różański recommends a devil’s claw decoction: four cups a day for 30–60 days.

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Herbs and plants

Valerian — natural calming without feeling groggy after taking pills?

Henryk Różański points out that valerian’s calming effect requires a large dose of tincture, and that improper drying, storage, or processing can deprive it of valuable constituents.

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