„Jaborandi — the leaf that gave rise to a glaucoma medicine and makes you sweat”
Red Wine and Resveratrol — Does It Protect the Heart?
Henryk Różański says that resveratrol and polydatin may widen blood vessels and improve blood flow.
Read the answer →Selenium and the thyroid — can selenium deficiency damage the thyroid?
Jerzy Zięba claims that selenium deficiency can cause immediate thyroid problems.
Read the answer →Vitamin K2 and bones — does calcium end up in the wrong place without it?
Jan Jaśkowski says that vitamin K2 directs calcium to the right places, while vitamin D3 increases its absorption.
Read the answer →Multiple sclerosis — can diet and vitamin D change the course of the disease?
Jerzy Jaśkowski cites a study in which taking 50,000 IU of vitamin D for six months was said to result in a remission of MS lasting almost six years.
Read the answer →Vitamin C and atherosclerosis — is a heart attack hidden scurvy of the arteries?
Hubert Czerniak claims that an optimal level of vitamin C should prevent lipids from building up in blood vessels and slow the development of atherosclerosis.
Read the answer →Gluten and modern wheat — why do so many people feel unwell after eating it?
Henryk Różański points out that gluten may slow digestion and interfere with the action of bile and digestive enzymes.
Read the answer →Antibiotics destroyed your gut? How can you rebuild it naturally?
After taking antibiotics for a long time, Hubert Czerniak recommends strengthening the gut flora and intestinal barrier.
Read the answer →Is high blood pressure a sentence written in our genes, or a consequence of what we eat that can be reversed?
Ewa Dąbrowska describes high blood pressure as the result of an interaction between genes that create a predisposition and lifestyle, rather than genes alone.
Read the answer →Vegetable and fruit fasting for obesity — do the kilos disappear on their own?
Ewa Dąbrowska presents a vegetable and fruit fast as a way to help reduce excess body fat in people with obesity.
Read the answer →Sugar and children — sweets as a daily poison?
Michał Tombak and Jerzy Jaśkowski warn that sweets and sweetened drinks may be linked to addictive cravings, weight gain, and diabetes.
Read the answer →Sore gums and Alzheimer’s — does dementia start in the mouth?
Igor Dogocki points out that periodontitis may be linked to the risk of developing Alzheimer’s disease.
Read the answer →Celiac disease—does gluten harm everyone, or only people with the disease?
Henryk Różański notes that gluten does not agree with everyone and recommends a gluten-free or low-gluten diet, among others, for people with celiac disease.
Read the answer →Comfrey — the bone herb doctors fear?
Henryk Różański believes that drying, grinding, and boiling reduce the amount of alkaloids in comfrey.
Read the answer →Irritable bowel syndrome—is diet and stress to blame?
Henryk Różański recommends low-gluten or gluten-free foods for people with irritable bowel syndrome.
Read the answer →Cholesterol in older adults — can high levels be protective?
Andrzej Frydrychowski believes that a rise in cholesterol may indicate that the body needs more of it, for example to repair blood vessel walls.
Read the answer →Vitamin C and cancer — why does this topic still divide doctors?
Jerzy Zięba says that in nine people with advanced pancreatic cancer, the disease did not progress for six months after treatment with intravenous vitamin C and chemotherapy.
Read the answer →COVID vaccines for children — what have we learned over the years?
Prof. Sucharit Bhakdi points to reports of heart inflammation after mRNA vaccines, including in young men.
Read the answer →Psoriasis and acne: Can skin heal from the plate?
Ewa Dąbrowska claims that fasting can improve skin condition and that psoriasis and atopic dermatitis lesions may disappear.
Read the answer →Forty Years of Low-Fat Diets — The Biggest Dietary Mistake?
The Rodzeń brothers and Prof. David Ludwig report that low-fat diets often produced worse results than diets with more fat.
Read the answer →Sleep — do sleepless nights harm the heart more than cholesterol?
Jan Jaśkowski warns that chronic insomnia increases the risk of high blood pressure, heart attack, and stroke.
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