„اللقاحات المركبة 6 في 1 — راحة للأهل أم عبء على الرضيع؟”
A glass of wine for the heart — a healthy habit or a convenient myth?
Henryk Różański recommends a glass of red wine with lotus flowers each day to improve circulation and for high blood pressure and atherosclerosis.
Read the answer →Vaccinations and allergies in children — is there a link that nobody talks about?
The STOP NOP Association identifies vaccinations as the main cause of primary allergy to thimerosal and estimates its frequency at 13–21%.
Read the answer →Lavender — a scent that calms the nerves and helps you sleep?
The European Medicines Agency (EMA) states that lavender oil may relieve mild nervous tension and exhaustion and help people fall asleep.
Read the answer →Multiple sclerosis — can diet and vitamin D change the course of the disease?
Jerzy Jaśkowski cites a study in which taking 50,000 IU of vitamin D for six months was said to result in a remission of MS lasting almost six years.
Read the answer →Sweeteners and aspartame — a dietary miracle or a chemical trap?
Jerzy Jaśkowski attributes a 67% increase in the risk of type II diabetes and a 38% increase in the risk of metabolic syndrome to diet drinks containing artificial sweeteners.
Read the answer →Liposomal vitamin C — breakthrough or marketing gimmick?
Jerzy Zięba says that ordinary vitamin C works better than liposomal vitamin C during an infection.
Read the answer →Thyme for a cough — can a kitchen herb replace cough syrup from the pharmacy?
Henryk Różański recommends thyme honey and an infusion made with a spoonful of the herb in a cup of boiling water as home remedies for a cough.
Read the answer →Vaccinated and unvaccinated children — has anyone ever compared them?
Jerzy Jaśkowski states that diabetes was 26% more common among vaccinated children, while no cases were recorded in the unvaccinated group.
Read the answer →Pneumococcal vaccine for seniors — worth it or not?
The STOP NOP Association states that polysaccharide vaccines against 23 pneumococcal serotypes are recommended for people over 65 and people with risk factors.
Read the answer →Palm oil and margarine — the silent killer on supermarket shelves?
Grażyna Cichosz says that the studies cited found margarine consumption was associated with a 66% increase in the likelihood of a heart attack.
Read the answer →Castor oil — grandma’s laxative or something more?
Henryk Różański describes castor oil as an ingredient in creams and ointments that helps moisturize the skin and protect it from drying out.
Read the answer →Milk and osteoporosis — does drinking milk protect bones?
Jerzy Zięba claims that drinking pasteurized milk promotes osteoporosis.
Read the answer →Stomach ulcers — are bacteria, stress, or painkillers to blame?
Henryk Różański says that Helicobacter pylori infection occurs in about half of people, while peptic ulcer disease affects about one in ten.
Read the answer →Echinacea — does it really boost immunity, or is it supplement marketing?
The European Medicines Agency (EMA) states that oral echinacea herb juice taken early may prevent cold symptoms and relieve them faster than a placebo.
Read the answer →Niacin (Vitamin B3) — the forgotten vitamin for cholesterol and nerves?
Andrzej Frydrychowski claims that niacin can raise HDL, lower LDL and triglycerides, and reduce the risk of coronary heart disease and stroke.
Read the answer →COVID vaccines for children — what have we learned over the years?
Prof. Sucharit Bhakdi points to reports of heart inflammation after mRNA vaccines, including in young men.
Read the answer →Hashimoto’s — Can Herbs and Diet Support an Ailing Thyroid?
Henryk Różański mentions, among other things, hare’s ear, water plantain, pumpkin seed oil, and preparations made from chaste tree and other herbs.
Read the answer →Lockdowns and masks — what did the pandemic do to our health?
Paul Clayton links lockdowns to more cases of diabetes and delays in children’s development.
Read the answer →Garlic—a natural antibiotic in our kitchen?
Henryk Różański points out that garlic kills bacteria and fungi only at concentrations that cannot be reached by swallowing it, though they may be possible when applied to the skin or mucous membranes.
Read the answer →Memory and dementia — can diet protect the brain from Alzheimer’s?
Paul Clayton points out that ultra-processed foods are linked to a faster decline in mental ability, and that a low-calorie ketogenic diet may be beneficial for Alzheimer’s disease.
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