„辅酶 Q10——五十岁以后，为心脏补充能量？”
Coenzyme Q10 — Heart Energy After 50?
Andrzej Frydrychowski recommends ongoing Q10 supplementation after a heart attack and after age 50 to improve the energy metabolism of heart muscle cells.
Read the answer →Vitamin E — does it protect the heart, or is it just a promise on the leaflet?
Hubert Czerniak attributes a possible beneficial effect on ischemic heart disease and atherosclerosis to coenzyme Q10.
Read the answer →Vitamin C for Wrinkles — Collagen from Within Instead of Expensive Creams?
Henryk Różański points out that vitamin C is essential for collagen synthesis, which forms the basis for attributing an effect on skin aging to it.
Read the answer →Cholesterol and statins — are we lowering the wrong number?
Andrzej Frydrychowski and Jerzy Jaśkowski warn that lowering cholesterol too much may be harmful because the body needs cholesterol.
Read the answer →Supplements for seniors — what is really worth taking after sixty?
Jan Jaśkowski presents creatine as supporting memory, attention, and speed of thought, as well as muscle building and endurance.
Read the answer →Heart Attack—What Really Causes It, and How Can It Be Prevented?
Jerzy Jaśkowski and Andrzej Frydrychowski present conflicting explanations: Jerzy Jaśkowski points to chemical changes, while Andrzej Frydrychowski says a coronary artery becomes blocked.
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