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„اللقاحات المركبة 6 في 1 — راحة للأهل أم عبء على الرضيع؟”

Herbs and plants

Elderflower — Grandma’s cold remedy we’ve forgotten about?

For a cold, Henryk Różański recommends drinking 100 ml of elderflower infusion every two hours.

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Herbs and plants

Mullein — a yellow meadow flower for a persistent cough?

Henryk Różański describes mullein flowers as an expectorant used for dry coughs and respiratory catarrh.

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Diseases

Statins—Is the Price of Low Cholesterol Sore Muscles and Weaker Memory?

Jerzy Jaśkowski claims that lowering cholesterol reduces brain capacity.

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Vitamins and minerals

Magnesium — why are so many of us deficient, and how can we recognize it?

Henryk Różański points out that magnesium deficiency can result, among other things, from a poor diet, problems with absorption, and excessive loss from the body.

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Herbs and plants

Black seed oil — “cure-all” or overrated oil?

Henryk Różański attributes effects on many ailments to black seed oil, from infections to skin problems.

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Vitamins and minerals

Colloidal silver — natural antibiotic or dangerous myth?

Henryk Różański claims that colloidal silver disrupts the functioning of disease-causing cells and destroys their membranes.

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Vitamins and minerals

Glycine — a simple amino acid for better sleep?

Jan Jaśkowski says that as little as 1 gram of glycine can help you fall asleep and prevent waking up during the night.

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Herbs and plants

Marshmallow — root mucilage instead of cough syrup?

Henryk Różański describes marshmallow root as a remedy that soothes acute, dry cough.

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Herbs and plants

Herbs for diabetes — can they replace pills?

Henryk Różański emphasizes that, in type 1 diabetes, herbs can only support insulin therapy.

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Diseases

Constipation — how can you get your bowels back into a regular rhythm without pills?

Henryk Różański says that pulp made from 2–3 grated apples, eaten on an empty stomach in the morning and evening, regulates bowel movements and may help with persistent constipation.

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Vaccines

Infant vaccination schedule — how many injections are too many?

The STOP NOP Association says that by six months of age, an infant receives a total of 24–26 doses of foreign antigens.

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Herbs and plants

Licorice — a sweet root that can raise blood pressure?

Henryk Różański says that licorice can raise blood pressure.

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Herbs and plants

Chamomile for the eyes — home rinse or risky habit?

Henryk Różański describes chamomile infusion compresses for inflammation of the eyelids and conjunctiva, as well as for a gritty feeling or tired eyes: they should be applied for 30–45 minutes and repeated every 6 hours.

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Diet and nutrition

Sunflower and rapeseed oil — a healthy choice or a hidden source of inflammation?

Andrzej Frydrychowski warns that excess omega-6 from sunflower oil, especially when the balance with omega-3 is disrupted, may promote inflammation.

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Vaccines

Rotavirus vaccine for infants — what should parents know?

The STOP NOP Association says that rotavirus vaccination is recommended for infants up to 6 months of age.

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Diet and nutrition

Flaxseed oil — an inexpensive treasure for the heart and skin?

Henryk Różański says that 1–2 tablespoons of flaxseed oil a day are supposed to lower cholesterol and slow the progression of atherosclerosis.

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Public health and WHO

Fluoride in toothpaste and water — tooth protection or hidden poison?

Jerzy Jaśkowski warns that fluoride in toothpaste may pose a risk to children, even though society is told that it is good for their teeth.

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Herbs and plants

Lemon balm instead of sleeping pills — do herbs beat the pharmacy?

Henryk Różański measured 0.006% oil in the lemon balm he tested in tea bags, less than the stated minimum of 0.05%.

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Vitamins and minerals

Vitamin C IV Drips — A Therapy Hospitals Don’t Want to Use?

Jerzy Zięba claims that a vitamin C therapy available in Poland guarantees recovery within one to three days.

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Herbs and plants

Birch — leaves and sap for the kidneys and swelling?

Henryk Różański describes birch leaf extracts as diuretic and helpful for swelling, and recommends them for urinary tract problems.

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